Zumba at the Pilates and Yoga Room

Zumba is one of our most popular classes for overall fat burning and fun! It is a latin cardio dance workout that burns between 400-700 calories per class while working all the muscles in your midsection and hips! Come see what the buzz is all about with this unique and exciting class! Our prized instructors have contagious energy as they guide you step by step in this invigorating and fun workout! No dance experience necessary – Beginners welcome!

Call us today at 714-283-3411 for more information