Personal Training • Pilates • Classes • Wellness

Fitness

Experience the personalized approach we provide to every client and their fitness program with our personal training.

Pilates

Perfect balance between strengthening, lengthening, core-work, and stretching for amazing results!

Yoga

Great complement to all of our programs to integrate mind-body wellness integrating strength, flexibility, and stillness.

Zumba

One of our most popular classes for fat burning and fun! Burns between 400-700 calories per class while working all muscles in your mid-section and hips.

Our studio was built upon the importance of offering:

a variety of programs that synergistically compliment each other, while appealing to people with different goals, interests and needs. Contact us today for a Free Consultation and Special Introductory Offers!